Mid bulk
By mf95123, ID: 29847emb |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 9.1% lower
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16.5% Healthy 10% higher
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Muscle Index
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7.3 Swole 35.2% swoler
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5.4 Swole-ish 26% less swole
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Sexy Index
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7.2 Sexy 8.9% less sexy
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7.9 Sexy 9.7% sexier
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BMI
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27.1 High 7.1% higher
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25.3 High 6.6% lower
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Daily Calorie Needs (?)
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2566 kcal High 2.8% higher
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2497 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.8% higher
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1.56 Average 3.7% lower
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FFMI (?)
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23 High 9% higher
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21.1 Above Average 8.3% lower
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Lean Mass
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70.6 kg 156 lbs 2.1 kg 5 lbs heavier |
68.5 kg 151 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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52 cm 20 inches 1.7% lower
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52.9 cm 21 inches 1.7% higher
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Waist Span
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32 cm 13 inches 5.3% lower
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33.8 cm 13 inches 5.6% higher
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs lighter |
13.5 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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20
7y younger
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27
7y older
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