Another
By Anonymous, ID: 299ced94 |
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Recomp week 7
By Joseph, ID: ff29zn55 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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82 kg 181 lbs 7 kg 15 lbs lighter |
89 kg 196 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15% Healthy 9.6% lower
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16.6% Healthy 10.7% higher
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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24.5 Average 7.9% lower
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26.6 High 8.5% higher
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Daily Calorie Needs (?)
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2537 kcal High 5.6% lower
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2687 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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69.7 kg 154 lbs 4.5 kg 10 lbs lighter |
74.2 kg 164 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2.3% lower
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52.6 cm 21 inches 2.3% higher
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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12.3 kg 27 lbs 2.5 kg 6 lbs lighter |
14.8 kg 33 lbs 2.5 kg 6 lbs heavier |
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Age
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26
1y younger
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27
1y older
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