before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.8% Healthy 15.6% higher
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15.4% Healthy 13.5% lower
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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4.9 18.3% less sexy
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6 22.4% sexier
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BMI
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26.1 High 6.8% higher
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24.4 Average 6.4% lower
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Daily Calorie Needs (?)
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2447 kcal High 7.6% higher
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2275 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 7.4% lower
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1.75 HOLY SHIT 8% higher
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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64.1 kg 141 lbs 2.3 kg 5 lbs heavier |
61.8 kg 136 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.5% lower
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52.7 cm 21 inches 2.5% higher
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Waist Span
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31.8 cm 13 inches 5.3% higher
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30.2 cm 12 inches 5% lower
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Fat Mass
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13.9 kg 31 lbs 2.7 kg 6 lbs heavier |
11.2 kg 25 lbs 2.7 kg 6 lbs lighter |
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Age
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26
4y older
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22
4y younger
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