before
By willer, ID: 2aap6ihf |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.8% Healthy 4.8% lower
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18.7% Chubby 5.1% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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4.9 26.9% less sexy
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7 Sexy 36.7% sexier
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BMI
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26.1 High 4.1% lower
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27.2 High 4.2% higher
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Daily Calorie Needs (?)
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2447 kcal High 5.8% lower
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2598 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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64.1 kg 141 lbs 7.4 kg 16 lbs lighter |
71.5 kg 158 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 5% lower
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54.1 cm 21 inches 5.3% higher
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Waist Span
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31.8 cm 13 inches 7.8% lower
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34.5 cm 14 inches 8.5% higher
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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26
4y older
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22
4y younger
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