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ramadan cut ( not finished)
By abdul, ID: 2b1n392f
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:15.1%
BMI:22.4
Muscle Index:4.5
Sexy Index:6
Body Type:
Regular
Healthy
Banana
VS.
Nov. 2015
By Anonymous, ID: 151yct4p
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.4%
BMI:22.7
Muscle Index:4.5
Sexy Index:7.2
Body Type:
Regular
Healthy
Banana
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ramadan cut ( not finished) Picture 1
Nov. 2015 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
71 kg
157 lbs
1 kg
2 lbs
lighter
72 kg
159 lbs
1 kg
2 lbs
heavier
Body Fat %
15.1%
Healthy
1.9%  lower
15.4%
Healthy
2%  higher
Muscle Index
4.5
4.5
Sexy Index
6
16.7%   less sexy
7.2
Sexy
20% sexier
BMI
22.4
Average
1.4%  lower
22.7
Average
1.4%  higher
Daily Calorie Needs  (?)
2226 kcal
Average
0.9%  lower
2247 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  lower
1.55
Average
1.3%  higher
FFMI (?)
19
Average
1%  lower
19.2
Average
1.1%  higher
Lean Mass
60.3 kg
133 lbs
0.6 kg
1 lbs
lighter
60.9 kg
134 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
45.4 cm
18 inches
0.9%  higher
45 cm
18 inches
0.9%  lower
Waist Span
29.6 cm
12 inches
2.1%  higher
29 cm
11 inches
2%  lower
Fat Mass
10.7 kg
24 lbs
0.4 kg
1 lbs
lighter
11.1 kg
24 lbs
0.4 kg
1 lbs
heavier
Age
19
5y younger
24
5y older

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