ramadan cut ( not finished)
By abdul, ID: 2b1n392f |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 18% higher
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12.8% Fit 15.2% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6 24.1% less sexy
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7.9 Sexy 31.7% sexier
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BMI
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22.4 Average 4.4% higher
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21.5 Average 4.2% lower
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Daily Calorie Needs (?)
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2226 kcal Average 1.5% higher
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2194 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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19 Average 1.6% higher
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18.7 Average 1.6% lower
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Lean Mass
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60.3 kg 133 lbs 1 kg 2 lbs heavier |
59.3 kg 131 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 3.6% lower
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47.1 cm 19 inches 3.7% higher
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Waist Span
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29.6 cm 12 inches 1.7% higher
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29.1 cm 11 inches 1.7% lower
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Fat Mass
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10.7 kg 24 lbs 2 kg 4 lbs heavier |
8.7 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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