ramadan cut ( not finished)
By abdul, ID: 2b1n392f |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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22.4 Average 5.6% lower
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23.7 Average 5.9% higher
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Daily Calorie Needs (?)
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2226 kcal Average 2.1% higher
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2180 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.5% lower
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1.69 Very High 10.5% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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60.3 kg 133 lbs 4 kg 9 lbs heavier |
56.3 kg 124 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 10.3% lower
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50.6 cm 20 inches 11.5% higher
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Waist Span
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29.6 cm 12 inches 1% lower
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29.9 cm 12 inches 1% higher
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Fat Mass
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10.7 kg 24 lbs |
10.7 kg 24 lbs |
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Age
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19
3y younger
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22
3y older
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