ramadan cut ( not finished)
By abdul, ID: 2b1n392f |
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Luke October 6, 2015
By hookemhomo, ID: ib79v10z |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 2% higher
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14.8% Fit 2% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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6 15.5% less sexy
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7.1 Sexy 18.3% sexier
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BMI
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22.4 Average 8.7% lower
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24.5 Average 9.5% higher
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Daily Calorie Needs (?)
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2226 kcal Average 6.2% lower
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2374 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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19 Average 9.1% lower
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20.9 Average 10% higher
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Lean Mass
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60.3 kg 133 lbs 4.5 kg 10 lbs lighter |
64.8 kg 143 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.1% lower
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45.9 cm 18 inches 1.1% higher
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Waist Span
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29.6 cm 12 inches 7.2% higher
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27.6 cm 11 inches 6.8% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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19
5y younger
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24
5y older
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