Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
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Weight
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97 kg 214 lbs 4 kg 9 lbs lighter |
101 kg 223 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.6% Healthy 1.8% higher
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16.3% Healthy 1.8% lower
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.7 11% less sexy
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BMI
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26.6 High 0.9% lower
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26.8 High 0.9% higher
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Daily Calorie Needs (?)
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2907 kcal High 4% lower
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3028 kcal Big Appetite 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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80.9 kg 178 lbs 3.6 kg 8 lbs lighter |
84.5 kg 186 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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67.6 cm 27 inches 7.1% higher
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63.1 cm 25 inches 6.7% lower
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Waist Span
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40.9 cm 16 inches 0.7% higher
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40.6 cm 16 inches 0.7% lower
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Fat Mass
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16.1 kg 35 lbs 0.4 kg 1 lbs lighter |
16.5 kg 36 lbs 0.4 kg 1 lbs heavier |
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Age
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23
5y older
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18
5y younger
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