12
By invirtua, ID: 2bybwsi9 |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 4% lower
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15.1% Healthy 4.1% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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26.1 High 6.1% higher
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24.6 Average 5.8% lower
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Daily Calorie Needs (?)
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2466 kcal High 3% higher
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2395 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 9.4% lower
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1.59 High 10.4% higher
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FFMI (?)
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22.3 High 6.7% higher
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20.9 Average 6.3% lower
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Lean Mass
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67.5 kg 149 lbs 2.1 kg 5 lbs heavier |
65.4 kg 144 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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57 cm 22 inches 3.9% lower
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59.3 cm 23 inches 4% higher
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Waist Span
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39.5 cm 16 inches 5.9% higher
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37.3 cm 15 inches 5.6% lower
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Fat Mass
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11.5 kg 25 lbs 0.1 kg 0 lbs lighter |
11.6 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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35
16y older
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19
16y younger
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