12
By invirtua, ID: 2bybwsi9 |
|||||||||||||||||||||||||||
|
10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 7.4% higher
|
13.5% Fit 6.9% lower
|
||||||||||
Muscle Index
|
7 Swole 2.9% swoler
|
6.8 Swole-ish 2.9% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 0.6% sexier
|
7.854 Sexy 0.6% less sexy
|
||||||||||
BMI
|
26.1 High 3.3% higher
|
25.3 High 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2466 kcal High 2.2% lower
|
2521 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 14.3% lower
|
1.68 Very High 16.7% higher
|
||||||||||
FFMI (?)
|
22.3 High 2.3% higher
|
21.8 Above Average 2.2% lower
|
||||||||||
Lean Mass
|
67.5 kg 149 lbs 1.7 kg 4 lbs lighter |
69.2 kg 153 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
57 cm 22 inches 3.4% lower
|
59 cm 23 inches 3.5% higher
|
||||||||||
Waist Span
|
39.5 cm 16 inches 12.5% higher
|
35.1 cm 14 inches 11.1% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
35
11y older
|
24
11y younger
|