rihad
By Anonymous, ID: 2clq63ta |
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Fsmith Cut start
By Kappashard, ID: 19935793 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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4.2 19.2% less swole
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5.2 Swole-ish 23.8% swoler
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Sexy Index
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5.2 26% less sexy
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7.3 Sexy 35.2% sexier
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BMI
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23.2 Average |
23.2 Average |
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Daily Calorie Needs (?)
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2074 kcal Average 2.3% lower
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2123 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7% lower
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1.72 HOLY SHIT 7.5% higher
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.7 kg 123 lbs 1.5 kg 3 lbs lighter |
57.2 kg 126 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.6% higher
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50.6 cm 20 inches 1.6% lower
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Waist Span
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32.1 cm 13 inches 9.2% higher
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29.4 cm 12 inches 8.4% lower
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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35
17y older
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18
17y younger
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