Me last summer
By Anonymous, ID: 2gk32o3q |
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Before Exercise
By Dana, ID: fkm42t8p |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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23.9% Fit 15.8% lower
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28.4% Healthy 18.8% higher
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Muscle Index
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2.5 257.1% swoler
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0.7 72% less swole
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Sexy Index
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6.3 14% sexier
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6.4 12.3% less sexy
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BMI
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25.2 High 6.1% higher
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23.7 Average 5.7% lower
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Daily Calorie Needs (?)
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2020 kcal Average 5.5% higher
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1914 kcal Low 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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Waist-to-Hips Width Ratio
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0.67
4.3% lower
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0.7
4.5% higher
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FFMI (?)
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19.1 Average 12.4% higher
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17 Low 11% lower
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Lean Mass
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54 kg 119 lbs 3.2 kg 7 lbs heavier |
50.8 kg 112 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 20.2% higher
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39.7 cm 16 inches 16.8% lower
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Waist Span
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29.9 cm 12 inches 15.4% higher
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25.9 cm 10 inches 13.4% lower
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Fat Mass
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17 kg 37 lbs 3.2 kg 7 lbs lighter |
20.2 kg 45 lbs 3.2 kg 7 lbs heavier |
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Age
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29
6y older
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23
6y younger
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