R 03-27-22
By Joshua, ID: 2lk90u0l |
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Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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113 kg 249 lbs 8 kg 18 lbs lighter |
121 kg 267 lbs 8 kg 18 lbs heavier |
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Body Fat %
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26.2% Plumpy 4.8% higher
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25% Plumpy 4.6% lower
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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3.2 31.9% less sexy
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4.7 46.9% sexier
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BMI
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32.3 Very High 2.6% lower
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33.2 Very High 2.7% higher
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Daily Calorie Needs (?)
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2990 kcal Big Appetite 7.5% lower
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3233 kcal Big Appetite 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.5% lower
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1.53 Average 7% higher
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FFMI (?)
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23.8 High 4.4% lower
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24.9 Very High 4.6% higher
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Lean Mass
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83.4 kg 184 lbs 7.4 kg 16 lbs lighter |
90.8 kg 200 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 6.9% lower
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57.7 cm 23 inches 7.4% higher
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Waist Span
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37.6 cm 15 inches 0.5% lower
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37.8 cm 15 inches 0.5% higher
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Fat Mass
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29.6 kg 65 lbs 0.7 kg 2 lbs lighter |
30.3 kg 67 lbs 0.7 kg 2 lbs heavier |
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Age
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35
5y older
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30
5y younger
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