R 03-27-22
By Joshua, ID: 2lk90u0l |
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Height
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187 cm 6'2" 10 cm 4 inches taller |
177 cm 5'10" 10 cm 4 inches shorter |
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Weight
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113 kg 249 lbs 14 kg 31 lbs heavier |
99 kg 218 lbs 14 kg 31 lbs lighter |
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Body Fat %
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26.2% Plumpy 11.5% higher
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23.5% Plumpy 10.3% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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3.2 |
3.6 |
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BMI
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32.3 Very High 2.2% higher
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31.6 Very High 2.2% lower
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Daily Calorie Needs (?)
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2990 kcal Big Appetite 9.2% higher
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2737 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.4% higher
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1.37 Low 4.2% lower
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FFMI (?)
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23.8 High 1.7% lower
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24.2 Very High 1.7% higher
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Lean Mass
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83.4 kg 184 lbs 7.7 kg 17 lbs heavier |
75.7 kg 167 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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37.6 cm 15 inches 4.6% lower
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39.4 cm 16 inches 4.8% higher
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Fat Mass
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29.6 kg 65 lbs 6.3 kg 14 lbs heavier |
23.3 kg 51 lbs 6.3 kg 14 lbs lighter |
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Age
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35
15y younger
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50
15y older
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