September 9 2018
By ap_20002, ID: 2plxgztd |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 11.8% lower
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17.8% Healthy 13.4% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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6.7 52.3% sexier
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4.4 34.3% less sexy
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BMI
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24.1 Average 4.9% lower
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25.3 High 5.2% higher
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Daily Calorie Needs (?)
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2407 kcal High 2.2% lower
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2462 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 3.4% higher
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1.75 HOLY SHIT 3.3% lower
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FFMI (?)
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20.3 Average 2.4% lower
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20.8 Average 2.5% higher
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Lean Mass
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65.8 kg 145 lbs 1.6 kg 4 lbs lighter |
67.4 kg 149 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.4% higher
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49.9 cm 20 inches 6% lower
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Waist Span
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29.3 cm 12 inches 2.8% higher
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28.5 cm 11 inches 2.7% lower
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Fat Mass
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12.2 kg 27 lbs 2.4 kg 5 lbs lighter |
14.6 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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18
9y younger
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27
9y older
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