September 9 2018
By ap_20002, ID: 2plxgztd |
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Dec 18 2017
By mgdman99, ID: kuov4q6n |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 8.2% lower
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17.1% Healthy 8.9% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.7 17.5% sexier
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5.7 14.9% less sexy
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BMI
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24.1 Average 4.9% lower
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25.3 High 5.2% higher
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Daily Calorie Needs (?)
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2407 kcal High 3% lower
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2481 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.1% higher
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1.69 Very High 6.6% lower
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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65.8 kg 145 lbs 2.2 kg 5 lbs lighter |
68 kg 150 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 5.4% higher
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50.4 cm 20 inches 5.1% lower
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Waist Span
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29.3 cm 12 inches 1.7% lower
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29.8 cm 12 inches 1.7% higher
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Fat Mass
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12.2 kg 27 lbs 1.8 kg 4 lbs lighter |
14 kg 31 lbs 1.8 kg 4 lbs heavier |
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Age
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18
17y younger
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35
17y older
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