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koniec lutego, poczatek diety
By Anonymous, ID: 2q38gik9
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:17.5%
BMI:23.4
Muscle Index:3.9
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
VS.
Hue
By Vitor, ID: 105g9lr1
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14.9%
BMI:21.2
Muscle Index:3.8
Sexy Index:6.3
Body Type:
Regular
Fit
Parsnip
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koniec lutego, poczatek diety Picture 1
Hue Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
17.5%
Healthy
17.4%  higher
14.9%
Fit
14.9%  lower
Muscle Index
3.9
2.6%  swoler
3.8
2.6%  less swole
Sexy Index
5.7
12.3%   less sexy
6.3
14% sexier
BMI
23.4
Average
10.1%  higher
21.2
Average
9.2%  lower
Daily Calorie Needs  (?)
2252 kcal
Average
4.9%  higher
2147 kcal
Average
4.7%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
21.1%  lower
1.85
HOLY SHIT
26.7%  higher
FFMI (?)
19.3
Average
6.6%  higher
18.1
Average
6.2%  lower
Lean Mass
61.1 kg
135 lbs
3.2 kg
7 lbs
heavier
57.9 kg
128 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
47.7 cm
19 inches
12.6%  lower
54.6 cm
21 inches
14.5%  higher
Waist Span
32.8 cm
13 inches
11.6%  higher
29.4 cm
12 inches
10.4%  lower
Fat Mass
13 kg
29 lbs
2.9 kg
6 lbs
heavier
10.1 kg
22 lbs
2.9 kg
6 lbs
lighter
Age
26
4y older
22
4y younger

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