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koniec lutego, poczatek diety
By Anonymous, ID: 2q38gik9
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:17.5%
BMI:23.4
Muscle Index:3.9
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 03/11
By Anonymous, ID: 5ykx2to6
Picture 1
Age:16
Height:178 cm  ·  5'10"
Weight:70.8 kg  ·  156 lbs
Body Fat %:15.5%
BMI:22.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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koniec lutego, poczatek diety Picture 1
Bodywhat test 03/11 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
74 kg
163 lbs
3.2 kg
7 lbs
heavier
70.8 kg
156 lbs
3.2 kg
7 lbs
lighter
Body Fat %
17.5%
Healthy
12.9%  higher
15.5%
Healthy
11.4%  lower
Muscle Index
3.9
9.3%  less swole
4.3
10.3%  swoler
Sexy Index
5.7
8.1%   less sexy
6.2
8.8% sexier
BMI
23.4
Average
4.5%  higher
22.4
Average
4.3%  lower
Daily Calorie Needs  (?)
2252 kcal
Average
1.9%  higher
2211 kcal
Average
1.8%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
7%  lower
1.57
Average
7.5%  higher
FFMI (?)
19.3
Average
2.1%  higher
18.9
Average
2.1%  lower
Lean Mass
61.1 kg
135 lbs
1.3 kg
3 lbs
heavier
59.8 kg
132 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
47.7 cm
19 inches
6.5%  lower
51 cm
20 inches
6.9%  higher
Waist Span
32.8 cm
13 inches
1.2%  higher
32.4 cm
13 inches
1.2%  lower
Fat Mass
13 kg
29 lbs
2 kg
4 lbs
heavier
11 kg
24 lbs
2 kg
4 lbs
lighter
Age
26
10y older
16
10y younger

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