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koniec lutego, poczatek diety
By Anonymous, ID: 2q38gik9
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:17.5%
BMI:23.4
Muscle Index:3.9
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 25/10
By Anonymous, ID: 8vb3522b
Picture 1
Age:32
Height:183 cm  ·  6'0"
Weight:75.7 kg  ·  167 lbs
Body Fat %:16%
BMI:22.6
Muscle Index:4.1
Sexy Index:6
Body Type:
Tall
Healthy
Mango
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koniec lutego, poczatek diety Picture 1
Bodywhat test 25/10 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
74 kg
163 lbs
1.7 kg
4 lbs
lighter
75.7 kg
167 lbs
1.7 kg
4 lbs
heavier
Body Fat %
17.5%
Healthy
9.4%  higher
16%
Healthy
8.6%  lower
Muscle Index
3.9
4.9%  less swole
4.1
5.1%  swoler
Sexy Index
5.7
5%   less sexy
6
5.3% sexier
BMI
23.4
Average
3.4%  higher
22.6
Average
3.3%  lower
Daily Calorie Needs  (?)
2252 kcal
Average
3.6%  lower
2336 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
7.4%  higher
1.36
Low
6.8%  lower
FFMI (?)
19.3
Average
1.6%  higher
19
Average
1.6%  lower
Lean Mass
61.1 kg
135 lbs
2.5 kg
6 lbs
lighter
63.6 kg
140 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
47.7 cm
19 inches
3.7%  higher
46 cm
18 inches
3.6%  lower
Waist Span
32.8 cm
13 inches
3%  lower
33.8 cm
13 inches
3%  higher
Fat Mass
13 kg
29 lbs
0.9 kg
2 lbs
heavier
12.1 kg
27 lbs
0.9 kg
2 lbs
lighter
Age
26
6y younger
32
6y older

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