December report
By Marcus, ID: 2tb2bxr9 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.8% Healthy 2.9% higher
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17.3% Healthy 2.8% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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5.4 |
5.4 |
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BMI
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25.1 High 4.6% higher
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24 Average 4.4% lower
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Daily Calorie Needs (?)
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2272 kcal Average 8.2% lower
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2475 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 24% higher
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1.21 Very Low 19.3% lower
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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61.7 kg 136 lbs 6.1 kg 13 lbs lighter |
67.8 kg 149 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 21.4% higher
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33.7 cm 13 inches 17.6% lower
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Waist Span
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27.2 cm 11 inches 2.5% lower
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27.9 cm 11 inches 2.6% higher
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs lighter |
14.2 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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18
26y younger
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44
26y older
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