AJ-December-2016
By joshiashit, ID: 2w81svom |
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bulky
By dgatalica3, ID: 7p88b6pm |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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24.1 Average 6% lower
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25.6 High 6.4% higher
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Daily Calorie Needs (?)
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2402 kcal High 4.6% lower
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2519 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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20.2 Average 5.2% lower
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21.3 Above Average 5.4% higher
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Lean Mass
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65.6 kg 145 lbs 3.5 kg 8 lbs lighter |
69.1 kg 152 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.3% lower
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53.3 cm 21 inches 4.5% higher
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Waist Span
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31.7 cm 12 inches 2.2% lower
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32.4 cm 13 inches 2.2% higher
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Fat Mass
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12.4 kg 27 lbs 1.5 kg 3 lbs lighter |
13.9 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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35
16y older
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19
16y younger
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