AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
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Weight
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78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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24.1 Average 1.4% higher
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23.7 Average 1.4% lower
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Daily Calorie Needs (?)
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2402 kcal High 10.2% higher
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2180 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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65.6 kg 145 lbs 9.3 kg 21 lbs heavier |
56.3 kg 124 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.8% higher
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50.6 cm 20 inches 0.8% lower
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Waist Span
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31.7 cm 12 inches 6% higher
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29.9 cm 12 inches 5.7% lower
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Fat Mass
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12.4 kg 27 lbs 1.7 kg 4 lbs heavier |
10.7 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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35
13y older
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22
13y younger
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