AJ-December-2016
By joshiashit, ID: 2w81svom |
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iosu agosto
By iosuromero, ID: keax0233 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.3 21.2% sexier
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5.2 17.5% less sexy
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BMI
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24.1 Average 5.1% lower
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25.4 High 5.4% higher
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Daily Calorie Needs (?)
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2402 kcal High 7% lower
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2583 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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65.6 kg 145 lbs 5.5 kg 12 lbs lighter |
71.1 kg 157 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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51 cm 20 inches 5.6% higher
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48.3 cm 19 inches 5.3% lower
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Waist Span
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31.7 cm 12 inches 0.3% lower
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31.8 cm 13 inches 0.3% higher
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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35
4y younger
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39
4y older
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