AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4.1 kg 9 lbs heavier |
73.9 kg 163 lbs 4.1 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 2.6% higher
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15.5% Healthy 2.5% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.3 10% less sexy
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7.2 Sexy 11.1% sexier
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BMI
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24.1 Average 3.2% higher
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23.3 Average 3.1% lower
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Daily Calorie Needs (?)
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2402 kcal High 4.5% higher
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2298 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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65.6 kg 145 lbs 3.2 kg 7 lbs heavier |
62.4 kg 138 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.6% lower
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51.3 cm 20 inches 0.6% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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12.4 kg 27 lbs 0.9 kg 2 lbs heavier |
11.5 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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35
11y older
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24
11y younger
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