AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 7.4% higher
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14.8% Fit 6.9% lower
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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24.1 Average 6.8% higher
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22.5 Average 6.4% lower
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Daily Calorie Needs (?)
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2402 kcal High 4.9% higher
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2290 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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20.2 Average 5.2% higher
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19.2 Average 5% lower
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Lean Mass
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65.6 kg 145 lbs 3.4 kg 7 lbs heavier |
62.2 kg 137 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.4% higher
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49.3 cm 19 inches 3.3% lower
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Waist Span
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31.7 cm 12 inches 0.9% lower
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32 cm 13 inches 0.9% higher
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Fat Mass
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12.4 kg 27 lbs 1.6 kg 4 lbs heavier |
10.8 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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35
2y older
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33
2y younger
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