AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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24.1 Average 5% lower
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25.3 High 5.3% higher
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Daily Calorie Needs (?)
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2402 kcal High 9.7% lower
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2660 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8.1% higher
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1.49 Average 7.5% lower
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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65.6 kg 145 lbs 4.7 kg 10 lbs lighter |
70.3 kg 155 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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51 cm 20 inches 13.6% higher
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44.9 cm 18 inches 12% lower
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Waist Span
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31.7 cm 12 inches 5.3% higher
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30.1 cm 12 inches 5% lower
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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35
15y older
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20
15y younger
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