July 21
By westaaron, ID: 2wg4shtq |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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58 kg 128 lbs 5.5 kg 12 lbs lighter |
63.5 kg 140 lbs 5.5 kg 12 lbs heavier |
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Body Fat %
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9.8% Skinny 15.3% higher
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8.5% RIPPED 13.3% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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19.4 Low 8.7% lower
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21.2 Average 9.5% higher
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Daily Calorie Needs (?)
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1963 kcal Average 8.9% lower
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2154 kcal Average 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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17.5 Low 9.8% lower
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19.4 Average 10.9% higher
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Lean Mass
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52.3 kg 115 lbs 5.8 kg 13 lbs lighter |
58.1 kg 128 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 3.6% lower
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47.4 cm 19 inches 3.7% higher
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Waist Span
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29.5 cm 12 inches 4.8% lower
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31 cm 12 inches 5.1% higher
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Fat Mass
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5.7 kg 13 lbs 0.3 kg 1 lbs heavier |
5.4 kg 12 lbs 0.3 kg 1 lbs lighter |
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Age
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38
13y older
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25
13y younger
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