End of Rad 140 cycle
By Nathan, ID: 2xz6urr0 |
||||||||||||||||||||||||||
|
cosmo taylor
By daniel, ID: 14jojwo3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.8% Fit 10.4% lower
|
15.4% Healthy 11.6% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 29.5% swoler
|
4.4 22.8% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 9.2% sexier
|
6.5 8.5% less sexy
|
||||||||||
BMI
|
23.8 Average 5% higher
|
22.6 Average 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2428 kcal High 4.2% higher
|
2331 kcal High 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 7.9% higher
|
1.64 Very High 7.3% lower
|
||||||||||
FFMI (?)
|
20.5 Average 6.8% higher
|
19.2 Average 6.3% lower
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 2.9 kg 6 lbs heavier |
63.5 kg 140 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 9% higher
|
53.1 cm 21 inches 8.3% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 1.2% higher
|
32.4 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 1 kg 2 lbs lighter |
11.6 kg 26 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|