Zxc
By a123456, ID: 2yaon0iu |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 11.6% lower
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17.3% Healthy 13.1% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.1 13% less sexy
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BMI
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26.3 High 2% lower
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26.8 High 2.1% higher
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Daily Calorie Needs (?)
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2697 kcal High 5.5% higher
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2557 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.1% higher
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1.75 HOLY SHIT 1.1% lower
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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74.5 kg 164 lbs 4.2 kg 9 lbs heavier |
70.3 kg 155 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 5.6% higher
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53.1 cm 21 inches 5.3% lower
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Waist Span
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31.7 cm 12 inches 4.6% higher
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30.3 cm 12 inches 4.4% lower
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Fat Mass
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13.5 kg 30 lbs 1.2 kg 3 lbs lighter |
14.7 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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41
11y older
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30
11y younger
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