Leanest I’ve been 2020
By joey117, ID: 2yvp427p |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4.5 kg 10 lbs heavier |
72.5 kg 160 lbs 4.5 kg 10 lbs lighter |
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Body Fat %
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10.7% Fit 3.9% higher
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10.3% Skinny 3.7% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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8 Sexy 3.3% sexier
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8.8 Sexy 3.2% less sexy
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BMI
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22 Average 0.6% higher
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21.9 Average 0.6% lower
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Daily Calorie Needs (?)
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2506 kcal High 5.2% higher
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2383 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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68.8 kg 152 lbs 3.8 kg 8 lbs heavier |
65 kg 143 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 13% higher
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49.9 cm 20 inches 11.5% lower
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Waist Span
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32.3 cm 13 inches 2.5% higher
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31.5 cm 12 inches 2.5% lower
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Fat Mass
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8.2 kg 18 lbs 0.7 kg 2 lbs heavier |
7.5 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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25
3y younger
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28
3y older
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