Leanest I’ve been 2020
By joey117, ID: 2yvp427p |
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End of Cut [flexed]
By dropitlopez, ID: 5mo28m1u |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.7% Fit 10.3% higher
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9.7% RIPPED 9.3% lower
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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8 Sexy 2% sexier
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8.2 Sexy 2% less sexy
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BMI
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22 Average 1.3% lower
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22.3 Average 1.3% higher
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Daily Calorie Needs (?)
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2506 kcal High 2.2% lower
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2562 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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68.8 kg 152 lbs 1.6 kg 4 lbs lighter |
70.4 kg 155 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 1.3% higher
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55.7 cm 22 inches 1.2% lower
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Waist Span
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32.3 cm 13 inches 3.3% lower
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33.4 cm 13 inches 3.4% higher
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Fat Mass
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8.2 kg 18 lbs 0.6 kg 1 lbs heavier |
7.6 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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25
3y older
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22
3y younger
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