Leanest I’ve been 2020
By joey117, ID: 2yvp427p |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.7% Fit 7% higher
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10% RIPPED 6.5% lower
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Muscle Index
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5.8 Swole-ish 17.1% less swole
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7 Swole 20.7% swoler
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Sexy Index
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8 Sexy 0.8% sexier
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8.3 Sexy 0.8% less sexy
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BMI
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22 Average 5.5% lower
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23.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2506 kcal High 1.9% lower
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2554 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 21.5% higher
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1.44 Average 17.7% lower
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FFMI (?)
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19.7 Average 6.2% lower
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21 Above Average 6.6% higher
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Lean Mass
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68.8 kg 152 lbs 1.4 kg 3 lbs lighter |
70.2 kg 155 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 17.7% higher
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47.9 cm 19 inches 15.1% lower
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Waist Span
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32.3 cm 13 inches 2.7% lower
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33.2 cm 13 inches 2.8% higher
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Fat Mass
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8.2 kg 18 lbs 0.4 kg 1 lbs heavier |
7.8 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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25
8y younger
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33
8y older
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