Leanest I’ve been 2020
By joey117, ID: 2yvp427p |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.7% Fit 16.3% higher
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9.2% RIPPED 14% lower
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Muscle Index
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5.8 Swole-ish 22.7% less swole
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7.5 Swole 29.3% swoler
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Sexy Index
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8 Sexy 9.1% less sexy
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8 Sexy 10% sexier
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BMI
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22 Average 6.1% lower
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23.5 Average 6.5% higher
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Daily Calorie Needs (?)
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2506 kcal High 0.4% lower
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2515 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.1% higher
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1.59 High 9.1% lower
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FFMI (?)
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19.7 Average 7.5% lower
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21.3 Above Average 8.1% higher
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Lean Mass
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68.8 kg 152 lbs 0.2 kg 0 lbs lighter |
69 kg 152 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 2.1% lower
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57.6 cm 23 inches 2.1% higher
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Waist Span
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32.3 cm 13 inches 10.8% lower
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36.2 cm 14 inches 12.1% higher
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Fat Mass
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8.2 kg 18 lbs 1.2 kg 3 lbs heavier |
7 kg 15 lbs 1.2 kg 3 lbs lighter |
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Age
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25
1y younger
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26
1y older
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