SHOWDOWN
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Leanest I’ve been 2020
By joey117, ID: 2yvp427p |
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VS.
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May 2016
By brandonotto, ID: 9t2lc322 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.7% Fit 17.7% lower
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13% Fit 21.5% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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8 Sexy 4.6% sexier
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8 Sexy 4.4% less sexy
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BMI
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22 Average 2.5% lower
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22.6 Average 2.6% higher
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Daily Calorie Needs (?)
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2506 kcal High 0% higher
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2505 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.9% higher
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1.70 Very High 2.9% lower
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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68.8 kg 152 lbs 0.1 kg 0 lbs heavier |
68.7 kg 151 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 4.4% higher
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54 cm 21 inches 4.3% lower
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Waist Span
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32.3 cm 13 inches 1.9% higher
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31.7 cm 12 inches 1.9% lower
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Fat Mass
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8.2 kg 18 lbs 2.1 kg 5 lbs lighter |
10.3 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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25
4y younger
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29
4y older
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