Leanest I’ve been 2020
By joey117, ID: 2yvp427p |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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10.7% Fit 5.3% lower
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11.3% Fit 5.6% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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8 Sexy 5.9% sexier
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7.9 Sexy 5.6% less sexy
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BMI
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22 Average |
22 Average |
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Daily Calorie Needs (?)
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2506 kcal High 0.6% higher
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2491 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.7% higher
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1.61 High 8% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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68.8 kg 152 lbs 0.5 kg 1 lbs heavier |
68.3 kg 151 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 3.9% higher
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54.3 cm 21 inches 3.7% lower
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Waist Span
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32.3 cm 13 inches 4.2% lower
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33.7 cm 13 inches 4.3% higher
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Fat Mass
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8.2 kg 18 lbs 0.5 kg 1 lbs lighter |
8.7 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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25
4y younger
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29
4y older
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