Leanest I’ve been 2020
By joey117, ID: 2yvp427p |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.7% Fit 13% lower
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12.3% Skinny 15% higher
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Muscle Index
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5.8 Swole-ish 45% swoler
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4 31% less swole
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Sexy Index
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8 Sexy 41.8% sexier
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5.9 29.5% less sexy
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BMI
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22 Average 9.2% higher
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20.2 Low 8.4% lower
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Daily Calorie Needs (?)
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2506 kcal High 8% higher
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2321 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.4% higher
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1.60 High 8.6% lower
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FFMI (?)
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19.7 Average 11.3% higher
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17.7 Average 10.2% lower
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Lean Mass
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68.8 kg 152 lbs 5.7 kg 13 lbs heavier |
63.1 kg 139 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 1.3% higher
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55.7 cm 22 inches 1.2% lower
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Waist Span
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32.3 cm 13 inches 7.4% lower
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34.9 cm 14 inches 8% higher
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Fat Mass
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8.2 kg 18 lbs 0.7 kg 2 lbs lighter |
8.9 kg 20 lbs 0.7 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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