Leanest I’ve been 2020
By joey117, ID: 2yvp427p |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.7% Fit 15.1% lower
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12.6% Fit 17.8% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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8 Sexy 392% sexier
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2.2 79.7% less sexy
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BMI
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22 Average 0.2% higher
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22 Average 0.2% lower
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Daily Calorie Needs (?)
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2506 kcal High 3.2% higher
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2429 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.9% lower
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1.84 HOLY SHIT 5.1% higher
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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68.8 kg 152 lbs 2.4 kg 5 lbs heavier |
66.4 kg 146 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 3.8% lower
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58.6 cm 23 inches 3.9% higher
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Waist Span
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32.3 cm 13 inches 1.3% higher
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31.9 cm 13 inches 1.2% lower
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Fat Mass
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8.2 kg 18 lbs 1.4 kg 3 lbs lighter |
9.6 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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25
4y older
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21
4y younger
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