8/17/16 Progress
By 621alexl, ID: 30m1410l |
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Eu 2016 fevereiro
By Gabriel_eduardo, ID: laogv38f |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.3% Fit 10.2% lower
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13.7% Skinny 11.4% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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7.5 Sexy 27.9% sexier
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6.1 21.8% less sexy
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BMI
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21.4 Average 2.3% higher
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20.9 Low 2.3% lower
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Daily Calorie Needs (?)
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2176 kcal Average 5.6% higher
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2060 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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18.8 Average 4.4% higher
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18 Average 4.3% lower
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Lean Mass
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58.8 kg 130 lbs 3.6 kg 8 lbs heavier |
55.2 kg 122 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.3% lower
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44.7 cm 18 inches 1.4% higher
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Waist Span
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27.3 cm 11 inches 2.6% higher
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26.6 cm 10 inches 2.6% lower
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Fat Mass
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8.2 kg 18 lbs 0.6 kg 1 lbs lighter |
8.8 kg 19 lbs 0.6 kg 1 lbs heavier |
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Age
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18 | 18 |