Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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193 cm 6'4" 14 cm 6 inches taller |
179 cm 5'10" 14 cm 6 inches shorter |
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Weight
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98 kg 216 lbs 16 kg 35 lbs heavier |
82 kg 181 lbs 16 kg 35 lbs lighter |
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Body Fat %
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15% Healthy 8% lower
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16.3% Healthy 8.7% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.4 Sexy 17.5% sexier
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6.1 14.9% less sexy
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BMI
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26.3 High 2.8% higher
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25.6 High 2.7% lower
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Daily Calorie Needs (?)
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2987 kcal Big Appetite 19.4% higher
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2502 kcal High 16.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 6.9% lower
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1.75 HOLY SHIT 7.4% higher
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FFMI (?)
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22.4 High 4.7% higher
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21.4 Above Average 4.5% lower
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Lean Mass
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83.3 kg 184 lbs 14.7 kg 32 lbs heavier |
68.6 kg 151 lbs 14.7 kg 32 lbs lighter |
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Shoulders Span
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56 cm 22 inches 5.1% lower
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59 cm 23 inches 5.4% higher
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Waist Span
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34.4 cm 14 inches 2.1% higher
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33.7 cm 13 inches 2% lower
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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31
7y older
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24
7y younger
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