gains
By Johan, ID: 67e26081 |
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aug
By Mattefx, ID: 31813cy2 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.5% Fit 15.7% higher
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10.8% Fit 13.6% lower
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Muscle Index
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6.3 Swole-ish 27.6% less swole
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8.7 Swole 38.1% swoler
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Sexy Index
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7.3 Sexy 17.9% less sexy
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8.5 Sexy 21.8% sexier
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BMI
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23.7 Average 9.4% lower
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26.1 High 10.4% higher
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Daily Calorie Needs (?)
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2403 kcal High 7.3% lower
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2592 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 15.2% higher
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1.64 Very High 13.2% lower
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FFMI (?)
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20.7 Average 11.2% lower
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23.3 High 12.6% higher
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Lean Mass
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65.6 kg 145 lbs 5.8 kg 13 lbs lighter |
71.4 kg 157 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 0.2% higher
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49.3 cm 19 inches 0.2% lower
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Waist Span
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26.1 cm 10 inches 13.3% lower
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30.1 cm 12 inches 15.3% higher
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Fat Mass
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9.4 kg 21 lbs 0.8 kg 2 lbs heavier |
8.6 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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20
3y younger
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23
3y older
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