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Initial value
By Anonymous, ID: 31n1a5h3
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:64 kg  ·  141 lbs
Body Fat %:15.5%
BMI:22.7
Muscle Index:4.7
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
2017 before progress
By zoomzoom1998, ID: c4n5e0w1
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:15.2%
BMI:21.2
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Initial value Picture 1
2017 before progress Picture 1
Height
168 cm
5'6"
7 cm
3 inches
shorter
175 cm
5'9"
7 cm
3 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
15.5%
Healthy
2%  higher
15.2%
Healthy
1.9%  lower
Muscle Index
4.7
23.7%  swoler
3.8
19.1%  less swole
Sexy Index
5.4
8.5%   less sexy
5.9
9.3% sexier
BMI
22.7
Average
6.9%  higher
21.2
Average
6.4%  lower
Daily Calorie Needs  (?)
2021 kcal
Average
1.7%  lower
2056 kcal
Average
1.7%  higher
Shoulders-to-Waist Width Ratio
1.59
High
6.7%  higher
1.49
Average
6.3%  lower
FFMI (?)
19.2
Average
6.7%  higher
18
Average
6.3%  lower
Lean Mass
54.1 kg
119 lbs
1 kg
2 lbs
lighter
55.1 kg
121 lbs
1 kg
2 lbs
heavier
Shoulders Span
45.4 cm
18 inches
2.9%  higher
44.1 cm
17 inches
2.9%  lower
Waist Span
28.5 cm
11 inches
3.4%  lower
29.5 cm
12 inches
3.5%  higher
Fat Mass
9.9 kg
22 lbs
9.9 kg
22 lbs
Age
18
18

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