me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Hue
By Vitor, ID: 105g9lr1 |
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Height
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161 cm 5'3" 18 cm 7 inches shorter |
179 cm 5'10" 18 cm 7 inches taller |
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Weight
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58 kg 128 lbs 10 kg 22 lbs lighter |
68 kg 150 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.1% Fit 5.4% lower
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14.9% Fit 5.7% higher
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Muscle Index
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5.2 Swole-ish 36.8% swoler
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3.8 26.9% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.3 7.1% less sexy
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BMI
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22.4 Average 5.5% higher
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21.2 Average 5.2% lower
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Daily Calorie Needs (?)
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1881 kcal Low 12.4% lower
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2147 kcal Average 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 1.6% lower
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1.85 HOLY SHIT 1.6% higher
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FFMI (?)
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19.2 Average 6.1% higher
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18.1 Average 5.7% lower
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Lean Mass
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49.8 kg 110 lbs 8.1 kg 18 lbs lighter |
57.9 kg 128 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 6% lower
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54.6 cm 21 inches 6.4% higher
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Waist Span
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28.2 cm 11 inches 4.1% lower
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29.4 cm 12 inches 4.3% higher
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Fat Mass
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8.2 kg 18 lbs 1.9 kg 4 lbs lighter |
10.1 kg 22 lbs 1.9 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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