me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Height
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161 cm 5'3" 4 cm 2 inches taller |
157 cm 5'2" 4 cm 2 inches shorter |
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Weight
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58 kg 128 lbs 1 kg 2 lbs heavier |
57 kg 126 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.1% Fit 4.1% lower
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14.7% Fit 4.3% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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7 Sexy 10.3% less sexy
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7.8 Sexy 11.4% sexier
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BMI
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22.4 Average 3.2% lower
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23.1 Average 3.3% higher
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Daily Calorie Needs (?)
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1881 kcal Low 2.2% higher
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1841 kcal Low 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 9% higher
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1.67 Very High 8.2% lower
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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49.8 kg 110 lbs 1.2 kg 3 lbs heavier |
48.6 kg 107 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 5.6% higher
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48.6 cm 19 inches 5.3% lower
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Waist Span
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28.2 cm 11 inches 3.1% lower
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29.1 cm 11 inches 3.2% higher
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Fat Mass
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8.2 kg 18 lbs 0.2 kg 0 lbs lighter |
8.4 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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18
5y younger
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23
5y older
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