21/12
By guillermo hernan, ID: 3dwzz4z9 |
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21/02/19
By guillermo hernan, ID: 31x161yh |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Fit 6.3% lower
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14.2% Fit 6.8% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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7.8 Sexy |
7.8 Sexy |
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BMI
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22 Average 4.2% lower
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23 Average 4.4% higher
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Daily Calorie Needs (?)
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2211 kcal Average 2.9% lower
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2276 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 8.5% higher
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1.77 HOLY SHIT 7.8% lower
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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59.8 kg 132 lbs 2 kg 4 lbs lighter |
61.8 kg 136 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.1% higher
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48.3 cm 19 inches 2% lower
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Waist Span
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25.6 cm 10 inches 5.9% lower
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27.2 cm 11 inches 6.3% higher
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Fat Mass
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9.2 kg 20 lbs 1 kg 2 lbs lighter |
10.2 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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33 | 33 |