Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.4% Healthy 13.7% higher
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15.3% Healthy 12.1% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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24.4 Average 3.7% lower
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25.3 High 3.9% higher
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Daily Calorie Needs (?)
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2227 kcal Average 16.3% lower
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2660 kcal High 19.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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60.3 kg 133 lbs 10 kg 22 lbs lighter |
70.3 kg 155 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.9% higher
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44.9 cm 18 inches 6.5% lower
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Waist Span
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30.6 cm 12 inches 1.7% higher
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30.1 cm 12 inches 1.6% lower
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Fat Mass
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12.7 kg 28 lbs |
12.7 kg 28 lbs |
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Age
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36
16y older
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20
16y younger
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