14/10
By guillermo hernan, ID: 337647sb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12.3% Fit 18% lower
|
15% Healthy 22% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 48.6% swoler
|
3.7 32.7% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 54.7% sexier
|
5 35.4% less sexy
|
||||||||||
BMI
|
22.3 Average 6.9% higher
|
20.9 Low 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2263 kcal Average 11.4% higher
|
2032 kcal Average 10.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 11.2% higher
|
1.61 High 10.1% lower
|
||||||||||
FFMI (?)
|
19.6 Average 10.1% higher
|
17.8 Average 9.2% lower
|
||||||||||
Lean Mass
|
61.4 kg 135 lbs 7 kg 15 lbs heavier |
54.4 kg 120 lbs 7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 4% higher
|
47.7 cm 19 inches 3.8% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 6.8% lower
|
29.6 cm 12 inches 7.2% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1 kg 2 lbs lighter |
9.6 kg 21 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
33
18y older
|
15
18y younger
|