Pre-Bulk July 2017
By Robeliciousness, ID: 33sezph2 |
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Summer Cut 2016 Results
By Robeliciousness, ID: pz7r5em8 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.7% Fit 28.3% higher
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9.9% RIPPED 22% lower
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Muscle Index
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5.5 Swole-ish 15.4% less swole
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6.5 Swole-ish 18.2% swoler
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Sexy Index
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7.6 Sexy 13.4% less sexy
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8.772 Sexy 15.4% sexier
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BMI
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22.5 Average 0.9% higher
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22.3 Average 0.8% lower
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Daily Calorie Needs (?)
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2225 kcal Average 4% lower
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2318 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.8% higher
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1.68 Very High 1.8% lower
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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60.2 kg 133 lbs 2.9 kg 6 lbs lighter |
63.1 kg 139 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 0.6% lower
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47.7 cm 19 inches 0.6% higher
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Waist Span
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27.8 cm 11 inches 2.5% lower
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28.5 cm 11 inches 2.5% higher
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Fat Mass
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8.8 kg 19 lbs 1.9 kg 4 lbs heavier |
6.9 kg 15 lbs 1.9 kg 4 lbs lighter |
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Age
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18 | 18 |