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1/29/17
By Ben, ID: 34h8a1jr
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:13.8%
BMI:20.6
Muscle Index:3.9
Sexy Index:6.2
Body Type:
Regular
Skinny
Mango
VS.
Nov 1 Bulking Progress
By Ben, ID: rjwovsao
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.3%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.7626
Body Type:
Regular
Skinny
Banana
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1/29/17 Picture 1
Nov 1 Bulking Progress Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
63 kg
139 lbs
2 kg
4 lbs
heavier
61 kg
134 lbs
2 kg
4 lbs
lighter
Body Fat %
13.8%
Skinny
12.2%  higher
12.3%
Skinny
10.9%  lower
Muscle Index
3.9
5.4%  swoler
3.7
5.1%  less swole
Sexy Index
6.2
8.3%   less sexy
6.7626
9.1% sexier
BMI
20.6
Low
5.6%  higher
19.5
Low
5.3%  lower
Daily Calorie Needs  (?)
2029 kcal
Average
1.3%  higher
2002 kcal
Average
1.3%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
5%  lower
1.41
Average
5.2%  higher
FFMI (?)
17.7
Average
3.5%  higher
17.1
Low
3.4%  lower
Lean Mass
54.3 kg
120 lbs
0.8 kg
2 lbs
heavier
53.5 kg
118 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
42 cm
17 inches
42 cm
17 inches
Waist Span
31.2 cm
12 inches
4.7%  higher
29.8 cm
12 inches
4.5%  lower
Fat Mass
8.7 kg
19 lbs
1.2 kg
3 lbs
heavier
7.5 kg
17 lbs
1.2 kg
3 lbs
lighter
Age
18
18

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