Before reaching goal
By Anonymous, ID: 1u5vd484 |
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week2 sem 2
By panda_boy, ID: 35490rbn |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 0.7% lower
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14.4% Fit 0.7% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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22.5 Average 1.6% higher
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22.1 Average 1.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.6% lower
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2130 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.3% lower
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1.82 HOLY SHIT 10.3% higher
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 1.7 kg 4 lbs lighter |
57.4 kg 127 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.9% lower
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49.3 cm 19 inches 5.1% higher
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Waist Span
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28.4 cm 11 inches 4.8% higher
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27.1 cm 11 inches 4.6% lower
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |